Smithfield Chiropractic Blog

Classic Pumpkin Soup in Smithfield UT

Classic Pumpkin Soup in Smithfield UT

Classic Pumpkin Soup Ingredients: 2.4 lb butternut squash 1 onion, sliced (white, brown, yellow) 2 garlic cloves, peeled whole 3 cups vegetable or chicken broth/stock, low sodium 1 cup water Salt and pepper 3/4 cup cream, half and half or milk Instructions: Cut the pumpkin into 2-inch slices. Cut the skin off and scrape seeds…

Is Your Family Under Chiropractic Care in Smithfield UT

Is Your Family Under Chiropractic Care in Smithfield UT?

Is Your Family Under Chiropractic Care? Most people see chiropractic as an adult procedure that’s used when pain occurs, but there’s an ever-growing movement of families using chiropractic care. Families that have made chiropractic one of the pillars of their healthcare system. So why are they doing that? Every family has different reasons, but one…

Cobb Salad with Grilled Shrimp in Smithfield UT

Cobb Salad with Grilled Shrimp in Smithfield UT

Cobb Salad with Grilled Shrimp Ingredients: 3 tablespoons extra-virgin olive oil for dressing. Extra needed for grilling shrimp 3 tablespoons white-wine vinegar 2 tablespoons finely chopped shallots 1 tablespoon Dijon mustard ½ teaspoon ground pepper ¼ teaspoon salt 10 cups chopped romaine lettuce 12 extra-large shrimp (16-20 count), peeled and halved lengthwise 1 cup halved…

Do You Have a Slipped Disc in Smithfield UT

Do You Have a Slipped Disc in Smithfield UT?

Do You Have a Slipped Disc? Most of us have heard the term “Slipped Disc” before, but do your spinal discs actually slip? The answer to that is no. Your discs are attached very strongly to the bones above and below them so it’s not possible for them to slip. It is, however, possible for…

Fish Street Tacos in Smithfield UT

Fish Street Tacos in Smithfield UT

Fish Street Tacos Ingredients: Fish Street Taco Ingredients: 24 small white corn tortillas 1 1/2 lb tilapia 1/2 tsp ground cumin 1/2 tsp cayenne pepper 1 tsp salt 1/4 tsp black pepper 1 Tbsp Olive oil 1 Tbsp butter Fish Street Taco Toppings: 1/2 small purple cabbage 2 medium avocado, sliced 2 roma tomatoes, diced…

Pro Athletes That Use Chiropractic Care in Smithfield UT

Pro Athletes That Use Chiropractic Care in Smithfield UT

Pro Athletes That Use Chiropractic Care Chiropractic care has become increasingly popular among professional athletes in recent years. From injury prevention to enhanced performance, chiropractic care offers numerous benefits that can help athletes stay at the top of their game. In this article, we’ll explore some well-known pro athletes who rely on chiropractic care to…